1:1 and Private Sound Baths
Step into your personal sonic oasis.
For one person, two, or even a few: Private Sound Baths do a world of good.
Whether you’re looking to book a special treat for yourself, have a memorable experience with a someone special, or relax with a group of friends or colleagues who could use a reset, our personalized sound baths are for you. Bring pillows, blankets, and anything you need to feel comfortable for over an hour of sonic bliss.
Don’t see a time that works for you or your group? Contact us, we have plenty of availability outside of our normal hours.
Treat someone special.
Sound baths make for a memorable gift of relaxation and rejuvenation. Perfect for those in need of stress relief, mindfulness, and a moment of pure peace. Whether for a birthday, anniversary, or just because, this gift is sure to leave a wonderful impression.
Private Sound Baths, now at Pathway to Wellness
7725 St Andrews Rd, Suite #4, Irmo, SC 29063
Only 20 minutes from downtown Columbia
Sound Mind, Sound Body
A sound bath is more than an experience: it’s an invitation to step into a realm of profound transformation. By harnessing the power of brain entrainment through specific frequencies, Sudha gently guides you into a deep, sustained meditative state, where the boundaries between self and the universe dissolve. This is where the essence of meditation unfolds: where union and stillness become your natural state.
Every wave of sound is carefully calibrated: played at just the right volume, free from electrical amplification, to harness the pure power of natural vibrations. These frequencies penetrate deeply, coaxing your body and mind into profound states of relaxation and healing, bringing about an unparalleled release of stress.
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A sound bath is a relaxing, meditative experience where you're immersed in soothing sound waves and vibrations. These sounds help guide you into a deep state of relaxation, reducing stress and promoting healing. It’s like a bath for your mind and body, where the sound helps you unwind and feel more present.
You’ll lie down (or sit) comfortably while listening to a range of calming sounds, such as gongs, crystal bowls, and other instruments. It's a quiet, peaceful environment where you simply need to close your eyes, breathe deeply, and let the sounds guide you.
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Bring anything that you need to feel comfortable — blankets, pillows, bolsters, eye masks are all welcome. Wear comfortable, loose clothing if you can. The goal is to be as comfortable as possible. We have plenty of yoga mats, so don’t sweat it if you don’t have one.
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Not at all. First and foremost, you should be comfortable. You may rather sit, and that’s just fine.
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By no means does meditation have to be your own personal goal — maybe you want to see what a sound bath is like, or maybe you just want to relax! You’re also welcome to watch, though it might take away some of the “magic!”
That said, you may reach a meditative, still state, even if only for a moment. It is common for meditation to be fleeting at first, and this is to be expected. Sound baths are a great way to practice mental stillness, if that’s what you’re after.
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Children are welcome if you’ve booked a private sound bath. Check out our family sound bath option for a shorter duration, movement-friendly and interactive sound bath specifically designed with children in mind.
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We must end our private sound baths on time, so if you are running late it may shorten your experience. You’re welcome to arrive a few minutes early to get settled in while we set up.
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A sound bath is a helpful tool for stress reduction, sleep, and mindfulness. While you may feel benefits for days after the event, it is not a substitute for professional medical treatment. If you have questions about whether a sound bath is right for you, please consult with your doctor.