Join us for a session of Nada Yoga, the yoga of sound. The sounds of instruments like large gongs and singing bowls can guide you to a meditative state, where you can experience the sense of union that lies at the heart of yoga. While many sound baths include musical elements, Sudha’s artistry goes beyond tradition. Drawing on her classical training, she weaves together various droning sounds that build sensations of tension and release, guiding you through a continuous immersion in sound. Each session ensures profound stress relief and a deep sense of calm.