art. sound. meditation.

creativity gives us

curiousity

courage

connection

calm

confidence

clarity

culture

color

Creativity is a force for collective well-being.

From boardrooms to community centers, we design creative wellness experiences that build focus, connection, and resilience. Through art, sound, and mindful reflection, Sumac Arts helps people and organizations cultivate clear minds, strong teams, and thriving cultures.

Our Programs
Our Partners
Let's Connect
  • Consulting & Training

    We partner with leaders and HR teams to integrate creative wellness into daily operations. Our consulting and training services help organizations strengthen resilience, foster collaboration, and prevent burnout at every level.

  • Creative Wellness Programs

    We design and facilitate art and mindfulness programs that reduce stress and boost resilience. Each session combines neuroscience-informed techniques with hands-on creativity to restore focus, energy, and engagement.

  • Team Retreats & Professional Development

    From off-site retreats to in-house workshops, we create experiences that help teams reconnect, reflect, and reset. We handle everything from design to facilitation, ensuring every participant leaves refreshed and re-energized.

  • Community Engagement Initiatives

    Sumac Arts collaborates with cities, arts councils, and nonprofit organizations to design creative experiences that foster connection and well-being. From large-scale art events to neighborhood workshops, we help creativity reach everyone.

  • Speaking & Keynotes

    Founder Sudha McFadden delivers talks and presentations that bridge neuroscience, art, and mindfulness. Perfect for conferences, leadership summits, and professional gatherings seeking insight and inspiration.

Trusted by organizations that value resilience and creativity.

We occupy the common space between arts and sciences to realize creativity’s profound potential.

By leveraging findings from neuroscience, psychology, public health, and the social sciences, we utilize creativity as a catalyst for transformation.

It's time to embrace the evidence: creative engagement enhances cognition, fosters connection, and drives innovation and well-being in every aspect of life.

  • Creativity can be the key to a brighter future, one where you thrive. Each of our offerings is designed to awaken your inner creative — see for yourself in one of our engaging art workshops, immersive soundscape experiences, or restorative retreats.

    Whether you join us in one of our organized events or inquire about a private booking, you can dive deep into the world of creativity and discover new ways to connect with yourself and those around you. Embrace the transformative power of creativity through hands-on activities, thoughtful guidance, and inspiring environments. Let’s embark on this creative journey together.

  • The benefits of engaging in art and expressing creativity should be accessible to everyone, regardless of their background or circumstances. By partnering with community organizations and nonprofits, we create transformative experiences that bring mindful art directly to those who can truly reap its benefits: improving health outcomes, inspiring lifelong learners, and bringing opportunities to traditionally underserved groups. Through collaborative workshops and creative initiatives, we empower individuals to express themselves and connect with their community. Together, we can cultivate a culture of creativity that enriches the community and uplifts lives. Join us in making mindful art accessible for all.

  • Our offerings are rooted in research-backed methodologies that lead to tangible business outcomes. Companies that invest in creativity and emotional intelligence see improved team cohesion, heightened employee satisfaction, and increased overall productivity. By integrating Sumac’s programs into your corporate strategy, you foster a positive work environment that propels both individual and organizational growth.

    Transform your workplace into a hub of creativity and innovation with Sumac Arts. Together, we can cultivate a thriving corporate culture that not only enhances performance but also enriches the overall well-being of your teams. Reach out to us today to discover how we can partner in making your organization a beacon of creativity and success.

  • Collaboration fuels creativity. Working alongside fellow artists in our community enriches our offerings and enhances the experiences we provide. Our partnerships help us craft unique retreats and coaching experiences, fostering empathy and connection among participants. Together, we elevate the creative journey, proving that when artists unite, we can cultivate a more vibrant, imaginative world. Reach out and let us know what you have in mind as you join in this exciting collaborative adventure!

Let’s do something good together.

Get in touch

Our methods are always rooted in high quality, peer-reviewed science.

We are Sumac.

Our mission is to change the ways we think, work, and interact through highly accessible meditative experiences that foster a creative mindset, bringing with it a host of benefits for health, innovation, and connection.

Creativity stands as a force for good. Carving a path through this world requires each of us to recognize and celebrate our unique talents, uplifting ourselves and those around us through compassion, creativity, and collaboration. We invite you to join us in changing the world, one bold, creative act at a time.


About Us

Ready to get creative?

We’d love to chat.