art. sound. meditation.

creativity gives us

curiousity

courage

compassion

calm

confidence

contentment

clarity

color

Mindfulness meets creativity.

In Columbia, SC and beyond, we help you tackle stress through creative expression.

Events

Relax, Restore, Repeat

Weekly Sound Baths designed to guide you into restorative clarity

MANDALA DRAWING

Take home your unique framed masterpiece. Join us on Tuesday evenings in May.

  • Try creative meditation coaching.

    Every session is a valuable step toward greater clarity, enhanced creativity, and ultimately living and leading with insightful understanding.

  • Get in a flow state.

    Experience fun and flow at one of our upcoming events. We’ve got inspiring art workshops that encourage your creative side, soothing soundscapes that promote relaxation and connection, and meditation classes that empower you to think differently.

  • Try a sound bath.

    A sound bath is a relaxing, meditative experience where you're immersed in soothing sound waves and vibrations. These sounds help guide you into a deep state of relaxation, reducing stress and promoting healing. It’s like a bath for your mind and body, where the sound helps you unwind and feel more present.

  • Experience a bespoke retreat.

    Immerse your group in an enriching journey where creativity meets connection, leaving you all feeling invigorated and enlightened. Our dedicated team works closely with you to understand your group’s unique dynamics and aspirations, designing a program that resonates deeply with everyone involved.

  • Let's talk collaboration.

    By teaming up with local organizations, we facilitate unique events that foster connection. Let's discuss how your vision aligns with ours and harness the power of mindful creativity to uplift lives, promote well-being, and inspire a brighter future.

  • Creativity can be the key to a brighter future, one where you thrive. Each of our offerings is designed to awaken your inner creative — see for yourself in one of our engaging art workshops, immersive soundscape experiences, or restorative retreats.

    Whether you join us in one of our organized events or inquire about a private booking, you can dive deep into the world of creativity and discover new ways to connect with yourself and those around you. Embrace the transformative power of creativity through hands-on activities, thoughtful guidance, and inspiring environments. Let’s embark on this creative journey together.

  • The benefits of engaging in art and expressing creativity should be accessible to everyone, regardless of their background or circumstances. By partnering with community organizations and nonprofits, we create transformative experiences that bring mindful art directly to those who can truly reap its benefits: improving health outcomes, inspiring lifelong learners, and bringing opportunities to traditionally underserved groups. Through collaborative workshops and creative initiatives, we empower individuals to express themselves and connect with their community. Together, we can cultivate a culture of creativity that enriches the community and uplifts lives. Join us in making mindful art accessible for all.

  • Our offerings are rooted in research-backed methodologies that lead to tangible business outcomes. Companies that invest in creativity and emotional intelligence see improved team cohesion, heightened employee satisfaction, and increased overall productivity. By integrating Sumac’s programs into your corporate strategy, you foster a positive work environment that propels both individual and organizational growth.

    Transform your workplace into a hub of creativity and innovation with Sumac Arts. Together, we can cultivate a thriving corporate culture that not only enhances performance but also enriches the overall well-being of your teams. Reach out to us today to discover how we can partner in making your organization a beacon of creativity and success.

  • Collaboration fuels creativity. Working alongside fellow artists in our community enriches our offerings and enhances the experiences we provide. Our partnerships help us craft unique retreats and coaching experiences, fostering empathy and connection among participants. Together, we elevate the creative journey, proving that when artists unite, we can cultivate a more vibrant, imaginative world. Reach out and let us know what you have in mind as you join in this exciting collaborative adventure!

Let’s do something good together.

Our methods are always rooted in high quality, peer-reviewed science.

We are Sumac.

Our mission is to change the ways we think, work, and interact through highly accessible meditative experiences that foster a creative mindset, bringing with it a host of benefits for health, innovation, and connection.

Creativity stands as a force for good. Carving a path through this world requires each of us to recognize and celebrate our unique talents, uplifting ourselves and those around us through compassion, creativity, and collaboration. We invite you to join us in changing the world, one bold, creative act at a time.


Ready to get creative?

We’d love to chat.